Health and Wellness Companies » Program Activities http://health-and-wellness-companies.com List of leading health & wellness companies and wellness vendors Fri, 10 Jul 2009 18:57:14 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 Wellness Program Activities http://health-and-wellness-companies.com/wellness-library/sample-corporate-health-and-wellness-program-activities/ http://health-and-wellness-companies.com/wellness-library/sample-corporate-health-and-wellness-program-activities/#comments Tue, 10 Feb 2009 08:33:11 +0000 admin http://health-and-wellness-companies.com/?p=409 Health Testing:

  • Blood pressure
  • Breast cancer Testing
  • Skin cancer Testing
  • Diabetes Testing
  • Cholesterol Testing
  • Eye exams
  • Body-fat Testing
  • Flu shots
  • Posture screening, spinal analysis
  • On-site child immunizations
  • Prostate cancer screenings
  • Fitness Testing
  • Depression Testing

Physical Fitness Activities:

  • On-site fitness center or exercise room
  • Walking and/or running club (during lunch hour or breaks)
  • Bike rack on premises (so employees can ride to work or during lunch)
  • Mind/body classes (yoga, tai chi) programs
  • Team sports (volleyball, basketball, softball)
  • Host an exercise equipment swap

Lifestyle Change or Behavior Change Initiatives:

  • Tobacco cessation
  • Weight management programs
  • Substance abuse programs
  • Physical Fitness activity
  • Stress management programs

Prevention and Safety Initiatives:

  • Back-injury prevention and training
  • Ergonomic education
  • Hand-tool safety programs
  • Fire safety programs

Awareness, Health Education, and Support Initiatives:

  • Lunch-and-learn or brown-bag wellness seminars (see your EAP for a list)
  • Nutrition and diet information, plus provide healthy food alternatives in your vending machines and cafeteria, and provide food storage and preparation facilities to encourage healthier eating
  • Prenatal care programs
  • Work / Life Balance programs
  • Elder care programs
  • Cancer survivor support groups
  • Financial education

Stress-Reliever Initiatives:

  • Laughter bulletin board where employees can post jokes and cartoons (in good taste)
  • Visiting massage therapist
  • Stretch breaks
  • Group lunches or celebrations

Disease Management Initiatives:

  • Back pain
  • Asthma
  • Diabetes
  • Depression
  • Cancer
  • Obesity
  • Hypertension
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